Cereal bars with wheat bran

Directions

We put in a saucepan or pan, the cereals, nuts and brown sugar and we cook for 3-5 minutes. We remove from the fire and we add the honey and the essential oil, while stirring well. We put the mixture on a baking sheet, we cover it with another baking sheet and we roll it to the desired thickness and then we engrave. It is good  to spread them with oil so the mixture does not stick o  our hands. We wrap the bars on a membrane or on a non-stick paper and we keep them in a cool place.