Flaxseed is a source of omega-3 fatty acids in the form of ALA, which contribute to the maintenance of normal blood cholesterol levels. Moreover, it is an excellent source of fiber and manganese and is rich in folic acid, vitamin B6, magnesium, calcium, phosphorus and copper. Omega-3 fatty acids are polyunsaturated fats that are present in two forms. One form is the EPA and DHA fatty acids which are present in high levels in fish like salmon and sardines. The other form is the essential for the body ALA fatty acid which is present in plant seeds such as linseed. Specifically, ALA is not formed by the body, but is taken up only via food.
Available in 25 kg sack.